The Health Properties Of Bees And Their Honey

Published by:

Bees travel daily for miles to collect pollen from hundreds of flowers. Bee pollen consists of vitamins, amino acids, fatty acids, minerals, bioflavonoids like rutin, and many enzymes. In addition to pollen, bees provide propolis, royal jelly, and of course, honey.
Flower pollen seems to be antibiotic in nature and is implicated in increasing athletic performance, reducing alcohol cravings, and helping prostate symptoms. Bee pollen is also positively associated with cell health. Bee pollen and the honey and bee products that contain it have shown to treat allergies. Taken initially in small amounts, the allergy sufferer builds up a tolerance to the allergens in the pollen and thus increases their immunity to local pollen. This works if the bee product is local or regional in nature. In other words, if you live on the west coast of the United States, get wild honey or bee pollen produced by those hives, not from somewhere far away. You want exposure to the local pollens from the local hives since the local pollen is what is irritating your allergies and causing a reaction. The small exposure to the bee pollen, which is built on over time, works in the same way that allergy shots work. You can also take bee pollen capsules before meals about 4-6 weeks before hayfever season.
Propolis is a tar like substance created from leaf resin which the bees use to protect and seal their hives from bacteria and fungi. This substance is bioflavonoid rich and is also antiviral, antifungal, and antibacterial. It is in many ways nature’s universal antibiotic. This substance taken orally can help with a cold or throat irritation, or problems with your respiratory tract. It can also be soaked in alcohol and applied to periodontal pockets or cold sores.
Royal jelly is food for the queen bee. She grows huge and produces many thousands of eggs, and her lifespan is many times longer than the average bee. It also shores up her immune system with hormone like substances and immunity enhancers. It is also B vitamin rich and is great for your immune system.


Raw honey contains many of these substances previously mentioned, and is great for your overall health. Raw honey is a superior sweetener and seems to be okay for some type II diabetics to consume. You want raw rather than processed honey because it still contains the natural enzymes and is usually capped with propolis and pollen. Raw honey is available online and in many health food stores.
Natural bee products can be utilized for improved health in a variety of ways, and all while supporting bee keepers and their hives. Remember to use regional bee products if you are looking to treat hay fever and other allergies, and remember to never give honey to children under a year to a year and a half old, since their stomach acid is not strong enough to kill the botulinum spores that can cause botulism, which can be fatal.
Bees not only provide crucial pollination for much of the food supply, but they also provide a wealth of still little understood health enhancers that science is only recently beginning to discover and document. The bee is truly proving to be not only the master pollinator, but nature’s doctor.

Eye Surgery

Published by:

While eye surgery is extremely quick and safe; it is perfectly normal to suffer from pre-op nerves. You want to keep the nerves to a minimum and to set your mind at rest you need to have confidence in the surgeon and that you are going to get the best of treatment.

In order to give you this peace of mind there are a few questions you can ask your surgeon or eye doctor in the run up to the surgery. These questions are outlined below.

Question 1 – What are your Qualifications?

This has to be one of the most important questions to ask if you want to ensure the person doing your operation is competent. Ideally, the website of the hospital you are choosing will have displayed the qualifications of each and every doctor and surgeon on their staff. That way you can quickly and easily access the information. If the information is not there or you want to know more you can ask the doctors and surgeons directly.

Continue reading..

What Is Bursitis?

Published by:

Bursitis can be a painful condition in which the bursae, small fluid-filled pads that act as cushions among muscles around the joints and the tendons and bones, are affected. Bursitis occurs as a result of inflammation of the bursae. The elbow, hip and shoulder are the most common areas for bursitis. However, bursitis can also occur in the base of the big toe, the heel and the knee can also be affected by bursitis. Often, joints that perform repeated motion frequently can also be affected by bursitis. To treat bursitis, the affected joint has to be rested and protected from further trauma. In a majority of cases, it takes a couple of weeks of proper treatment for bursitis pain to go away, but it is common to experience recurrent bursitis flare-ups.

Symptoms of Bursitis

Those suffering from bursitis usually experience the following symptoms in the affected joint:
– Achy or stiff feeling in the join
– More pain when the joint is pressed on or moved
– The joint looks red and swollen

Causes of Bursitis

Repeated positions or motions that result in irritation of the bursae around a joint are the most common reasons bursitis occurs, such as:
– Lifting something over the head or throwing a baseball repeatedly
– Leaning on the elbows for long periods of time
– Prolonged kneeling, for tasks such as scrubbing floors or laying carpet
– Prolonged sitting, especially on hard surfaces
Bursae at the elbow and knee are more prone to puncture injuries due to lying just beneath the skin, which can lead to septic bursitis or infection of the bursae.

Continue reading..

Oral Health Problems in Children

Published by:

children teeth

What Does Oral Health Problems in Children Mean?

Oral health is necessary to general health and caliber of daily life. Oral wellness is an essential part of the general health of children. Good oral health is helpful to the entire body, not only the mouth.

Oral wellness is integral to general wellbeing. Maintaining oral wellness is especially significant in children. Dental health can impact the functional, psychological and societal dimensions of a youngster’s well-being. Poor dental health, though, can lead to a great number of health problems that vary from annoying to serious. Poor oral wellness is common among children with special medical care requirements. Poor oral health could have a profound effect on general wellness, and lots of oral diseases are associated with chronic diseases (e.g. diabetes). It looks like poor oral health, and specifically the presence of inflammation in the shape of gum disease, increases your chance of heart disease in addition to stroke.

Top Choices of Oral Health Problems in Children

Speak with your physician or dentist about ways that you can prevent periodontal disease when pregnant. Dental disease is a severe issue for children. It is the most common chronic illness for children in the United States. Oral diseases affect children’s capacity to eat, to take part in daily pursuits and their general health and social well-being. It’s the most frequently encountered childhood disease affecting five times as several children as asthma.

Continue reading..

What Is Macular Degeneration

Published by:

macular degeneration

Macular Degeneration Explained

Macular degeneration, which might affect one or both eyes, is just a condition that develops and varies from person to person. There are not any glasses which may help sufferers of macular degenerative disease, however a strong reading lens, often referred to as a page reader is able to help you see to your peripheral vision.

The Ultimate Approach for Macular Degeneration

Tests can determine which kind of macular degeneration you’ve got and is usually given in case you have suspected wet macular degeneration. As mentioned above, recent studies have discovered that specific variants of numerous genes are found in many people who’ve macular degeneration. As stated above, they have found that specific variants of two different genes are present in most people who have macular degeneration.

Continue reading..

Fat Burning Foods

Published by:

Foods which are referred to as fat burning foods are those which are thought to require more calories for digestion than the actual calories in the food itself. They are effective for burning off stored fat.  The best way to lose excess weight and to lose it quickly is to eat foods in this category that are satisfying but low in calories as well.

Contrary to popular belief, skipping meals does not help to lose weight. When you skip a meal, your metabolism slows down because your body thinks you are starving.  As a result it begins to store more fat. Therefore, if you incorporate these fat burning foods into your diet plan and get into a regular exercise program, you will boost your metabolism and start losing weight in no time at all.

Following are several fat burning foods

Continue reading..

Lower Back Pain Treatment

Published by:

Many people have pain in different areas of their body including their lower back. There’s a variety of medical issues that can cause pain. You can know what to do about the uncomfortable pain in your lower back by trying to eliminate the factors that cause it, and by the length of time it’s been going on. The pain can be dealt with, and you can find a way to live with it.

There’s a lot reasons that you might be experiencing pain. The body is a complicated machine, so it might take you a lot of investigation and deduction on finding out the cause for the pain in your lower back. An acute condition is when pain erupts from your back that is sudden and usually related to an injury in the lower back. Chronic pain is found in on going medical problems that are more than likely related to disease or an injury from the past.

Traumatic injury occurs from situations like lifting something, or suddenly reaching for an item that makes you stretch too far. Lots of injuries occur at work in the lower back, but don’t be fooled that it can’t happen at home either. A sprain or strain in your lower back happens when you damage muscles, tendons or ligaments in your lower back. There’s usually a dull aching pain, and sharp pain when moving about. You can relieve the pain by lying in a prone position and apply ice or heat.

Continue reading..

Digestive Health Probiotics And Other Tips

Published by:

You might be surprised to find that how you feel in addition to appearance every day is tied to your digestive tract systems. To maintain health, your digestive tracts must properly soak up nutrients to eliminate waste and pollutants.

Your intestinal tracts, which lie in between the stomach and anus, belong to the Gl system or food digestion system. In the huge and little digestive tract systems, food is broken down and soaked up into the blood stream, offering your organs with the energy they need to work. Your digestive tracts do this with the help of excellent bacteria (likewise called microflora).

These “exceptional germs” help food digestion, ensure vital nutrient production, preserve pH (acid-base) balance, and avoid expansion of unwanted germs. From the time of birth your body is helped by these bacteria. Modifications in aging, stress and diet plan and other elements can interrupt this vulnerable balance.

Continue reading..

Cholesterol Decreasing Drugs and vitamins

Published by:

Having an uncommonly high cholesterol level can put you at danger of developing heart issue. It will develop over years; heart disease can gradually develop as you age and if you continue to  maintain a very high cholesterol level. Lowering your cholesterol levels at the earliest time possible may enable you to live healthier for longer.

There are certain medications available in the market today that mean to minimize cholesterol levels. Statins are generally accepted as the leading cholesterol reducing medicine around andt for some has been a  fantastic help in helping with the decline of their cholesterol levels.

There are similarly cholesterol reducing drugs called bile acid sequestrants that work by binding themselves with the bile produced by the human liver. Bile is the drug that helps in the food digestion system and in the absorption of fats in the digestive system. Bile acid sequestrants prevent the advancement of cholesterol by preventing bile acid from taking in fats.

Continue reading..

Health Benefits of Beetroot

Published by:

My friend Yollande has great skin, and there is no way of getting away from that. Ever since she was young, she has drunk fresh beetroot juice, and despite her 62 years, she has very few dark spots and hardly any wrinkles. This is just one of the many health benefits of beetroot, and I am sure that there are lots of people who can list many more of them. I have tried using beetroot recently when I suffered a joint injury which was very painful. It is claimed to help to deal with joint pain, and in my case it did just that. At least that is one beetroot health benefit confirmed.

Blood pressure and Beetroot

In Russia, and in Scandinavian countries, beetroot has been used to treat high blood pressure. My grandma swears by it, and uses it to treat my grand dad’s high blood pressure. It seems to be very effective but you need to let it build up in your system. To be honest, I am not sure what the active ingredient is which cause this positive effect, and my grand mother, a medical doctor, is not sure neither.

Continue reading..